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Did you know that fresh fruits, apart from doing wonders for your body as a big part of your diet, also do wonders for your skin when applied directly on it?
The words “fresh mint” conjure icy cups of lemonade rimmed with sugar and filled with mint. Mint leaves are as green as it gets, with a cool aftertaste.
Some health myths never die! Discover some of them.
In the hot summer months, your body craves fresh or lightly cooked foods, which means less time in the kitchen!
Fruits and vegetables are probably the last thing you are craving after a long day’s fast. But, with a little preparation you can incorporate small changes to your favorite recipes