Product successfully added to your shopping cart
There are 0 items in your cart. There are 0 items in your cart.
Total shipping To be determined
Continue shopping Proceed to checkout
Organic Spelt Flour
Quantity : 24 oz
Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and our wholemeal spelt flour a good source of dietary fibre.
Spelt wheat flour has never been hybridised, so it has retained many of its characteristics from antiquity, including a complex flavor. Whole grain spelt is unusual because it can be more easily digested than other forms of wheat, and some people with wheat intolerance may be able to tolerate spelt; however, spelt is not gluten free. A good source of iron, fibre and manganese, our organic spelt wheat flour contains protein and is a great addition to a high-fibre diet. Fibre can help slow digestion and absorption, managing blood sugar.
Bob's Red Mill Stone Ground Organic Spelt Flour can be used in recipes calling for wheat flour, especially yeast bread and quick breads. The gluten content of spelt flour makes excellent pasta, cookies and other baked goods.
Spelt bread has become very popular in recent years. This whole wheat spelt flour makes an excellent loaf of bread with a high rise and substantial, chewy crust.
Serving Size: 1/4 cup (30g)
Servings Per Container: 22
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||2 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||1 mg||0 %|
|Total Carbohydrate||22 g||7 %|
|Dietary Fiber||4 g||16 %|
|Protein||4 g||8 %|
Purchase now at myqandc.com. Bringing fresh vegetables, fruit and all kinds of groceries to your kitchen from all over the world.