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RED LETTUCE - ITALY

Fresh Radicchio Lettuce from Italy
3-4 Pieces per kg

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LETRE01-001
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AED 23.25

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Radicchio is a persistent cultivated form of leaf chicory sometimes known as Italian chicory due to its common use in Italian food. It is grown as a leaf veggie and has colorful white-veined red leaves. Radicchio has a spicy and bitter flavor which mellows if it's grilled or roasted. In Italian food, it is consumed grilled with essential olive oil, or blended into meals such as risotto. It can be served with pasta also, or be utilized in strudel, as a chicken stuffing, or an ingredient for a tapenade.

Radicchio is simple to grow but performs best in autumn and spring / fall gardens. It prefers more regular however, not deep watering, the quantity of water varying is dependent on soil type.
With a little calorie count but a great spread of nutrients, radicchio is a lesser-known leafy veggie that’s excellent for your well being plus your meals. It’s got a huge amount of vitamin K, a higher degree of antioxidants and could assist in preventing certain malignancies even.

Radicchio Lettuce Nutrition Facts
Per 100g Serving
Energy 96 KJ (17 kCal)
Carbohydrates 4.48g
   Dietary Fiber 0.9g
   Sugars 0.6g
Fat 0.25g
Protein 1.43g

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