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Bean sprouts: Nutritous and Healthy

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Bean Sprouts have amazing health benefits include improving metabolism, increasing bone density, maintaining cholesterol levels and many many more. Beans sprouts are easy to produce using seeds of any kind of beans. It's been part of the East Asian and Middle Eastern cuisine for decades. Purchase now at Bringing fresh vegetables, fruit and all kinds of groceries to your kitchen from all over the world.

Nutrition Facts

One cup of Bean sprouts conains:

Calcium 7g
Copper 3mg
Dietary Fiber  11g
Iron  5g
Magnesium 5g
Niacin 4mg
Pantothenic acid 4g
Phosphorus 8g
Potassium 3mg
Riboflavin 12mg
Thiamin 5g
Vitamin C 6g
Vitamin B6 7g
Vitamin K 2g
Zinc 2mg

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