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Loose Tomatoes - UAE
6-8 Pieces per kg

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Tomato is one of the most widely used vegetable around the world. Enriched with a range beneficial nutrients and antioxidants specially lycopene, it brings great health benefits along with the taste for your recipes.

Fresh tomatoes are 95% water, contains 4% carbohydrates and less than 1% of fat and protein. In a 100 gram amount, raw tomatoes supply 18 calories and are a moderate source of vitamin C.

Tomatoes are consumed in diverse ways, including raw in salads or in slices, stewed, incorporated into a wide variety of dishes, or processed into ketchup or tomato soup . Tomatoes are used in almost every south Asian cuisine.

Nutritional value per 100g (3.5oz)
Energy 74 KJ (18 kcal)
Carbohydrates 3.9g
Sugars 2.6g
Dietary Fiber 1.2g
Fat 0.2g
Protein 0.9mg

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