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Eggplants - Vegetable - Spain

Eggplant - Spain

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Eggplant also known with brinjal and aubergine is a nutritious vegetable that has a lot to offer. This long (sometimes round), fleshy, and purple veggie is a part of many savoury dishes that people all over the world love. From eggplant Parmesan to ratatouille it is part of the most most delicious recipes.

Eggplant or brinjal is rich in calcium, iron, magnesium and several other important nutrients that aid proper functioning of your body. It is very effective for diabetes, obesity, hypertension, hair loss and obesity.

Eggplant, Raw Nutritional value per 100 g (3.5 oz)  
Energy 104 kJ (25 kcal)
     Carbohydrates 588 g
     Sugars 3.53 g
     Dietary Fiber 3g
Fat 0.18g
Protein 0.98g

Purchase now Eggplant/Aubergine at Bringing fresh vegetablesfruitsorganic products and all other kinds of tasty treats and groceries for you from all over the world.  

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