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Red Onions - Vegetable - India

Red Onions - India

7-9 Pieces per kg

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AED 2.55

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Red onions has a sweet and mild enough to be eaten raw, both the exterior skin and the flesh of red onions are a deep magenta color, which makes them particularly good for salads or anywhere else to enhance the appearance and make your dish more delicious.

Onion is a nutrient dense vegetable, very low in calorie and high in vitamins, minerals and fiber. It contains significant amount of Vitamin C and Vitamin B, very helpful in empowering immune system, improves metabolism, productions of red blood cells and better nerve functions. Onions are also very helpful for heart health, blood sugar, bone density and different kinds of cancers.

Nutrition Facts
Amount per 100 Grams
    % Daily Value*
Calories 40  
Total Fat 0.1g 0%
    Saturated fat 0g 0%
    Polyunsaturated fat 0g  
    Monounsaturated fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 146mg 4%
Total Carbohydrate 9g 3%
    Dietary fiber 1.7g 6%
    Sugar 4.2g  
Protein 1.1g 2%

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